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Yoga Pictures

The best way for beginners to understand the yoga postures they are attempting is to actually see what the asana is supposed to look like. We are working on building a library of 'Perfect Postures'. Dont be intimidated by these yogi's, everyone started out as a beginner.

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Names in Sanskrit   (English) 1. Pranayama Series   Standing Deep Breathing                     2. Ardha Chandrasana   Half Moon Pose 3. Utkatasana   Awkward Pose 4. Garurasana   Eagle Pose 5. Dandayamana JanuShirasana   Standing Head to Knee Pose 6. Dandayamana Dhanurasana   Standing Bow Pulling Pose 7. Tuladandasana   Balancing Stick Pose 8. Dandayamana Bibhaktapada  Paschimottanasana   Standing Separate Leg Stretching Pose 9. Trikanasana   Triangle Pose 10. Dandayamana Bibhaktapada  Janushirasana   Standing Separate Leg Head to Knee 11. Tadasana   Tree Pose 12. Padangustasana   Toe Stand Pose 13. Savasana   Dead Body Pose 14. Pavanamuktasana   Wind Removing Pose 15. Sit up   Sit Up 16. Bhujangasana   Cobra Pose 17. Salabhasana   Locust Pose 18. Poorna - Salabhasana   Full Locust Pose 19. Dhanurasana   Bow Pose 20. Supta - Vajrasana   Fixed Firm Pose 21. Ardha - Kurmasana   Half Tortoise Pose 22. Ustrasana   Camel Pose 23. Sasangasana   Rabbit Pose 24. Janushirasana   Seperate leg head to knee 25. Ardha - Matsyendrasana   Spine Twisting Pose 26. Khapalbhati   Blowing In Firm

More information:

Do you want more information about Yoga? Then you should check out these websites.

Bikram Yoga | Yoga.com | Karma Is Action | LA Yoga Magazine | Rajashree.com |

Yoga Champion:

Alisa Mathews in Bow Pulling Pose. Bisnu Charan Ghosh Cup 2008

Wise words:

"It's never too late, your never too old, your never too sick to start from scatch, once again."
- Bikram Choudhury

Copyright © 2008 World Yoga Foundation.